Iced Peach Tea

Infused tea and peach over ice

Iced Raspberry Tea

Refreshing raspberry iced tea with sparkling water.

Iced Watermelon Tea

Refreshing watermelon iced tea with sparkling water.

Chicken, Bacon, Cheese & Country Relish

Toasted with Chicken, Irish Cheddar Cheese and County Relish.

Chicken, Pesto, Sundried Tomato & Mozzarella

Toasted with Chicken, Pesto, Sundried Tomato and Irish Mozzarella Cheese

Cajun Chicken, Peppers, Mozzarella & Cajun Mayo

Toasted with Cajun Chicken, Peppers, Mozzarella Cheese & our House Cajun Mayo

Bacon, Brie, Red Onion & Cranberry

Toasted with Bacon, Brie, Red Onion & Cranberry

Sundried Tomato, Mixed Leaves, Pesto & Mozzarella (V)

Toasted with Pesto, Sundried Tomato, Mixed Leaves & Mozzarella (V)

Tuna, Sweetcorn, Red Onion, Cheese & Mayo

Toasted Tuna, Sweetcorn, Red Onion, Cheese & Mayo

Brie, Roast peppers, Mixed Leaves & Cranberry (V)

Toasted with Brie, Roast peppers, Mixed Leaves & Cranberry (V)

Warm Chicken & Bacon Caesar Salad Wrap

Falafel Wrap

Falafels in a wrap with Pesto, Mixed Leaves, Roast Peppers & Red Onion

Ham, Dijon Mustard, Pineapple, Red Onion & Cheese

Dairy, Mustard, Gluten

Chicken, Sweet Dill Mayo, Peppers, Red Onion & Mozzerella

Dairy, Mustard, Gluten

Korean BBQ Chicken, Red Onion, Pineapple & Mozzarella

Chicken, Garlic Mayo, Stuffing, Red Onion & Cheese

Chicken, Sweet Chili Mayo. Peppers & Mozzarella

Toasted BLT

Toasted bloomer bread with Bacon, Lettuce, Tomato & Mayo

Toasted Special

Toasted bloomer bread with Ham, Cheese, Tomato & Onion

Chicken Salad Sandwich

Chicken, lettuce, tomato, cucumber, red onion & mayo

Tuna Melt

Toasted Sandwich with Tuna, Sweetcorn, Red Onion, Cheddar Cheese & Mayo

Ham, Cheese, Coleslaw Sandwich

Toasted Chicken, Pesto, Sundried Tomato & Mozzarella

Ham Salad Sandwich

Ham, lettuce, tomato, cucumber, red onion & mayo

Triple Decker

3 Slices of toasted bloomer bread with Chicken, Bacon, lettuce, Egg, Tomato, Mayo & Country Relish

The Cajun Caesar

Warm Cajun Chicken & Bacon Caesar Salad with tomato, red onion, sweetcorn, Parmesan & croutons

Classic Chicken & Bacon Caesar Salad

Warm Lemon Pepper Chicken & Bacon Salad

with Mixed Leaves, Pineapple, Spring Onion, Roast Peppers & Honey Mustard Dressing

Falafel Salad

On a bed of Mixed Leaves, Sweetcorn, Spring Onion, Cucumber & Roast Peppers & a Pesto Dressing

Warm Cajun Chicken & Chorizo Salad

with Sundried Tomato, Spring Onion & Peppers

Breakfast Bagel or Blaa

With Bacon & Sausage

Bacon & Cream Cheese Bagel

Breakfast Wrap

Soft white wrap with bacon, sausage, fried egg, hash brown & white pudding

Porridge with Honey & Mixed Berries

Toasted Bagel with Cream Cheese

Toasted Bagel

Bacon Sandwich

Sausage Sandwich

Vegetable Soup

Salted Caramel Cookie

Gluten, Soya, Nuts, Milk, Eggs

Hunky Dory Crisps

Flapjack

Muffin

Granola Slice

Snickers Cake

Peanut & Caramel Slice (Gluten Free)

Eggs, Milk, Nuts, Peanuts, Soybeans

Carrot Cake

Carrot cake square with Citrus Frosting(Gluten Free)

Scone (Gluten Free)

Tasty Parlour Gluten Free scone (Plain or Fruit)

Scone

Fruit or Plain scone with jam & butter

Croissant

Chocolate Brownie Cookie

Gluten, Soya, Nuts, Milk, Eggs

Protein Ball

Nutorious Coffee kick: 70 cals/ball
A peanut butter caffeine fusion - this snack ball is tossed in roasted almonds and sweetened with locally sourced honey. Although coffee is included in the mix, it has a subtle taste and brings a dark velvet feel to the snack ball. (contains peanuts and nuts)

Nutorious Coconut delight: 80 cals/ball
When coconut and peanut butter collide, a delightful combination is found. This snack ball is soft and delicious. It is filled with roasted hazelnut pieces and rolled with care in shredded coconut. (contains peanuts and nuts)

Can

Choice of Coke, Coke Zero or Diet Coke

Bottle

Coke, Diet Coke, 7Up, 7Up Free, VitHit

Water

Fruit Shoot

Orange or Blackcurrent

Juice

Apple or OJ